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		<title>An Open Letter Regarding Genetic Testing for Concussion and Head Trauma in Sports</title>
		<link>http://www.athleticode.com/?p=612</link>
		<comments>http://www.athleticode.com/?p=612#comments</comments>
		<pubDate>Wed, 28 Jul 2010 02:24:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Athlete Safety]]></category>
		<category><![CDATA[Genetic Research]]></category>
		<category><![CDATA[Sports Injury]]></category>

		<guid isPermaLink="false">http://www.athleticode.com/?p=612</guid>
		<description><![CDATA[Concussion has become a concern to every athlete in a sport where head collision is possible, as well as to those professionals who have dedicated their careers to keeping athletes safe. A month ago, the large majority of athletes believed that only long-time players who had suffered repeated incidents of severe concussion had any cause [...]]]></description>
			<content:encoded><![CDATA[<p>Concussion has become a concern to every athlete in a sport where head collision is possible, as well as to those professionals who have dedicated their careers to keeping athletes safe.</p>
<p>A month ago, the large majority of athletes believed that only long-time players who had suffered repeated incidents of severe concussion had any cause for concern.</p>
<p>However, this changed dramatically with the recent death of 26-year-old Chris Henry, a former NFL wide receiver who participated in 55 NFL games with no history of concussion, but who possessed a particular variant of a brain protein responsible for protecting neurons called APOE4. An autopsy requested by Chris&#8217; family revealed severe neurodegenerative damage in this young player who had never suffered an on-field concussion.</p>
<p>Athletes and the rest of society quickly grasped the implications – concussions are not a prerequisite for cognitive or neuropathological problems that athletes with head trauma may develop. Nor is the syndrome of chronic traumatic encephalopathy (CTE) – a condition that can currently only be diagnosed at autopsy – restricted to older, battle-scarred athletes. In fact, logic suggests strongly that someday soon we will be reading the first report of an even younger athlete than Chris with evidence of CTE.</p>
<p>Chris&#8217; death sheds light on just how little is known about the biology of what happens over long periods of time when the brain experiences high impact forces and – importantly – about the role that genetic variation among athletes might play in the response to repeated head trauma.</p>
<p>Like 25% of the population, Chris is reported to have had one copy of the APOE4 gene variant. Previous reports of athletes experiencing multiple head injuries showed that the APOE4 Code is present in higher frequencies in athletes experiencing cognitive and/or behavioral difficulties than in members of the general public.</p>
<p>While additional research is needed, there is now strong suggestive evidence that at least some athletes with multiple concussive or even sub-concussive head injuries are at a higher risk of cognitive and/or behavioral problems later in life. For example, in studies involving former NFL players, it has been shown that about half of the players developing cognitive problems possess at least one copy of APOE4.</p>
<hr />Think about this. If NFL players possess APOE4 at the same frequency as the general public, this would mean that 400 NFL players have the same APOE4 variant as Chris did. This fact alone</p>
<p>calls for comprehensive longitudinal studies that track outcome based on genetic status of APOE4, and for research to search for possible additional gene variations associated with head trauma, concussion or their sequelae. Yet, to date, this call to action has not resonated among the teams, the league, or even players.</p>
<p>And let us not restrict our thinking to the NFL or even football – think about college and yes, even think about high school athletes participating in soccer, ice hockey, lacrosse and any sport in which an athlete could hit their head. The fact is that genetic testing, baseline cognitive testing, and rigorous longitudinal assessment are the primary research tools we have. And of these, genetic testing may well prove to be crucial for arming athletes and those around them with information about possible risks associated with playing. But if athletes are not tested, then by definition this important information will never be available.</p>
<p>Genetic testing of athletes must be deployed in many studies of various cohorts of athletes in a variety of sports. Responsible studies must start <span style="text-decoration: underline;">now</span>, around the country and around the world.</p>
<p>Athleticode was founded on the premise that genetic information can be used as one of many important tools to help athletes reduce injury. Of the key members of Athleticode management, four of us are former NFL players. Like other former and current NFL players, we suffered many concussions among us. We endured weeks of double sessions characterized by day after day of splitting headaches, yet played on. We played through the dizziness of big hits, doing everything possible to minimize our symptoms of head trauma to stay on the field of competition.</p>
<p>We talked about these times at a recent all-hands meeting, and we decided to do our part to set the stage for a better day for all athletes who might experience head trauma.</p>
<hr />Today we call on both the NFL and NFLPA to join us in advocating for genetic research on not only APOE but other as yet undiscovered genes that may be implicated in susceptibility to and response to not only concussion, but also repeated sub-concussive blows.</p>
<p>Immediate action is required, and we will act. Effective immediately:</p>
<ul>
<li class="letter">Athleticode&#8217;s Athlete Report will now provide customers who sign up for APOE testing with information regarding their APOE Code and actionable advice to reduce the incidence of sport-associated head trauma and its possible consequences.</li>
<li class="letter">Athleticode is developing comprehensive plans to offer research testing, at a discounted price, of APOE and other gene codes previously implicated in response to concussion, in order to create a database of NFL Players – past and present – to serve as a resource to all academic institutions seeking to conduct longitudinal studies of the role of genetics in influencing player health and outcomes.</li>
<li class="letter">Athleticode will establish a network of interdisciplinary academic and business collaborators to enhance the understanding of the basic mechanisms of head injury and injury response, and to speed the development of new technologies and approaches to identifying, preventing and treating the consequences of repetitive head injuries.</li>
<li class="letter">Athleticode will make a donation from the proceeds of every Athlete Report sold to the general public to support neurologists and other professionals conducting systematic cognitive testing on athletes in order to help these athletes establish a cognitive &#8216;baseline&#8217; that can be measured over time.</li>
<li class="letter">Athleticode will publish information on &#8216;actionable&#8217; steps athletes can take to improve brain health, including those related to pre-habilitation exercises, diet and other decisions controlled by the athlete.</li>
</ul>
<p>Athleticode is committed to working with you, the athletes, to provide you with the latest information in an area of sports science that is moving fast, but that is of critical importance for identifying – and protecting – athletes at greatest risk of injury.</p>
<p>As former players, our motivation is to assist young athletes by serving as a resource of the most valuable asset that can be currently offered – Knowledge. In sport concussion, knowledge is an actionable end – truly in these times, knowledge is power.</p>
<p>Join the team – contact Athleticode today to lend your voice to this effort.</p>
<p>Best regards,</p>
<p>Athleticode Inc. Co-Founders</p>
<p>Jim Kovach | Pete Koch | Hoby Brenner</p>
]]></content:encoded>
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		<title>Offensive Play</title>
		<link>http://www.athleticode.com/?p=502</link>
		<comments>http://www.athleticode.com/?p=502#comments</comments>
		<pubDate>Mon, 12 Oct 2009 17:19:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Athlete Safety]]></category>
		<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Concussions]]></category>
		<category><![CDATA[Dogfighting]]></category>
		<category><![CDATA[Malcolm Gladwell]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[The New Yorker]]></category>

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		<description><![CDATA[How different are dogfighting and football? By Malcolm Gladwell Full article available here One evening in August, Kyle Turley was at a bar in Nashville with his wife and some friends. It was one of the countless little places in the city that play live music. He’d ordered a beer, but was just sipping it, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-501" style="border: 1px solid white;" title="The New Yorker" src="http://www.athleticode.com/wp-content/uploads/2009/10/Picture-37.png" alt="The New Yorker" width="522" height="108" /></p>
<h2 style="text-align: center;">How different are dogfighting and football?</h2>
<p>By Malcolm Gladwell</p>
<p><a href="http://www.newyorker.com/reporting/2009/10/19/091019fa_fact_gladwell?currentPage=all">Full article available here </a></p>
<p>One evening in August, Kyle Turley was at a bar in Nashville with his wife and some friends. It was one of the countless little places in the city that play live music. He’d ordered a beer, but was just sipping it, because he was driving home. He had eaten an hour and a half earlier. Suddenly, he felt a sensation of heat. He was light-headed, and began to sweat. He had been having episodes like that with increasing frequency during the past year—headaches, nausea. One month, he had vertigo every day, bouts in which he felt as if he were stuck to a wall. But this was worse. He asked his wife if he could sit on her stool for a moment. The warmup band was still playing, and he remembers saying, “I’m just going to take a nap right here until the next band comes on.” Then he was lying on the floor, and someone was standing over him. “The guy was freaking out,” Turley recalled. “He was saying, ‘Damn, man, I couldn’t find a pulse,’ and my wife said, ‘No, no. You were breathing.’ I’m, like, ‘What? What?’ ”</p>
<p>They picked him up. “We went out in the parking lot, and I just lost it,” Turley went on. “I started puking everywhere. I couldn’t stop. I got in the car, still puking. My wife, she was really scared, because I had never passed out like that before, and I started becoming really paranoid. I went into a panic. We get to the emergency room. I started to lose control. My limbs were shaking, and I couldn’t speak. I was conscious, but I couldn’t speak the words I wanted to say.”</p>
<p>Turley is six feet five. He is thirty-four years old, with a square jaw and blue eyes. For nine years, before he retired, in 2007, he was an offensive lineman in the National Football League. He knew all the stories about former football players. Mike Webster, the longtime Pittsburgh Steeler and one of the greatest players in N.F.L. history, ended his life a recluse, sleeping on the floor of the Pittsburgh Amtrak station. Another former Pittsburgh Steeler, Terry Long, drifted into chaos and killed himself four years ago by drinking antifreeze. Andre Waters, a former defensive back for the Philadelphia Eagles, sank into depression and pleaded with his girlfriend—“I need help, somebody help me”—before shooting himself in the head. There were men with aching knees and backs and hands, from all those years of playing football. But their real problem was with their heads, the one part of their body that got hit over and over again.</p>
<p>“Lately, I’ve tried to break it down,” Turley said. “I remember, every season, multiple occasions where I’d hit someone so hard that my eyes went cross-eyed, and they wouldn’t come uncrossed for a full series of plays. You are just out there, trying to hit the guy in the middle, because there are three of them. You don’t remember much. There are the cases where you hit a guy and you’d get into a collision where everything goes off. You’re dazed. And there are the others where you are involved in a big, long drive. You start on your own five-yard line, and drive all the way down the field—fifteen, eighteen plays in a row sometimes. Every play: collision, collision, collision. By the time you get to the other end of the field, you’re seeing spots. You feel like you are going to black out. Literally, these white explosions—boom, boom, boom—lights getting dimmer and brighter, dimmer and brighter.</p>
<p>“Then, there was the time when I got knocked unconscious. That was in St. Louis, in 2003. My wife said that I was out a minute or two on the field. But I was gone for about four hours after that. It was the last play of the third quarter. We were playing the Packers. I got hit in the back of the head. I saw it on film a little while afterward. I was running downfield, made a block on a guy. We fell to the ground. A guy was chasing the play, a little guy, a defensive back, and he jumped over me as I was coming up, and he kneed me right in the back of the head. Boom!</p>
<p>“They sat me down on the bench. I remember Marshall Faulk coming up and joking with me, because he knew that I was messed up. That’s what happens in the N.F.L: ‘Oooh. You got effed up. Oooh.’ The trainer came up to me and said, ‘Kyle, let’s take you to the locker room.’ I remember looking up at a clock, and there was only a minute and a half left in the game—and I had no idea that much time had elapsed. I showered and took all my gear off. I was sitting at my locker. I don’t remember anything. When I came back, after being hospitalized, the guys were joking with me because Georgia Frontiere”—then the team’s owner—“came in the locker room, and they said I was butt-ass naked and I gave her a big hug. They were dying laughing, and I was, like, ‘Are you serious? I did that?’</p>
<p>“They cleared me for practice that Thursday. I probably shouldn’t have. I don’t know what damage I did from that, because my head was really hurting. But when you’re coming off an injury you’re frustrated. I wanted to play the next game. I was just so mad that this happened to me that I’m overdoing it. I was just going after guys in practice. I was really trying to use my head more, because I was so frustrated, and the coaches on the sidelines are, like, ‘Yeah. We’re going to win this game. He’s going to lead the team.’ That’s football. You’re told either that you’re hurt or that you’re injured. There is no middle ground. If you are hurt, you can play. If you are injured, you can’t, and the line is whether you can walk and if you can put on a helmet and pads.”</p>
<p>Turley said that he loved playing football so much that he would do it all again. Then he began talking about what he had gone through in the past year. The thing that scared him most about that night at the bar was that it felt exactly like the time he was knocked unconscious. “It was identical,” he said. “It was my worst episode ever.”</p>
<p>In August of 2007, one of the highest-paid players in professional football, the quarterback Michael Vick, pleaded guilty to involvement in a dogfighting ring. The police raided one of his properties, a farm outside Richmond, Virginia, and found the bodies of dead dogs buried on the premises, along with evidence that some of the animals there had been tortured and electrocuted. Vick was suspended from football. He was sentenced to twenty-three months in prison. The dogs on his farm were seized by the court, and the most damaged were sent to an animal sanctuary in Utah for rehabilitation. When Vick applied for reinstatement to the National Football League, this summer, he was asked to undergo psychiatric testing. He then met with the commissioner of the league, Roger Goodell, for four and a half hours, so that Goodell could be sure that he was genuinely remorseful.</p>
<p>“I probably considered every alternative that I could think of,” Goodell told reporters, when he finally allowed Vick back into the league. “I reached out to an awful lot of people to get their views—not only on what was right for the young man but also what was right for our society and the N.F.L.”</p>
<p>Goodell’s job entails dealing with players who have used drugs, driven drunk and killed people, fired handguns in night clubs, and consorted with thugs and accused murderers. But he clearly felt what many Americans felt as well—that dogfighting was a moral offense of a different order.</p>
<p>Here is a description of a dogfight given by the sociologists Rhonda Evans and Craig Forsyth in “The Social Milieu of Dogmen and Dogfights,” an article they published some years ago in the journal Deviant Behavior. The fight took place in Louisiana between a local dog, Black, owned by a man named L.G., and Snow, whose owner, Rick, had come from Arizona:</p>
<p>The handlers release their dogs and Snow and Black lunge at one another. Snow rears up and overpowers Black, but Black manages to come back with a quick locking of the jaws on Snow’s neck. The crowd is cheering wildly and yelling out bets. Once a dog gets a lock on the other, they will hold on with all their might. The dogs flail back and forth and all the while Black maintains her hold.</p>
<p>In a dogfight, whenever one of the dogs “turns”—makes a submissive gesture with its head—the two animals are separated and taken back to their corners. Each dog, in alternation, then “scratches”—is released to charge at its opponent. After that first break, it is Snow’s turn to scratch. She races toward Black:</p>
<p>Snow goes straight for the throat and grabs hold with her razor-sharp teeth. Almost immediately, blood flows from Black’s throat. Despite a serious injury to the throat, Black manages to continue fighting back. They are relentless, each battling the other and neither willing to accept defeat. This fighting continues for an hour. [Finally, the referee] gives the third and final pit call. It is Black’s turn to scratch and she is severely wounded. Black manages to crawl across the pit to meet her opponent. Snow attacks Black and she is too weak to fight back. L.G. realizes that this is it for Black and calls the fight. Snow is declared the winner.</p>
<p>Afterward, Snow’s owner collects his winnings; L.G. carries Black from the ring. “Her back legs are broken and blood is gushing from her throat,” Evans and Forsyth write. “A shot rings out barely heard over the noise in the barn. Black’s body is wrapped up and carried by her owner to his vehicle.”</p>
<p>It’s the shot ringing out that seals the case against dogfighting. L.G. willingly submitted his dog to a contest that culminated in her suffering and destruction. And why? For the entertainment of an audience and the chance of a payday. In the nineteenth century, dogfighting was widely accepted by the American public. But we no longer find that kind of transaction morally acceptable in a sport. “I was not aware of dogfighting and the terrible things that happen around dogfighting,” Goodell said, explaining why he responded so sternly in the Vick case. One wonders whether, had he spent as much time talking to Kyle Turley as he did to Michael Vick, he’d start to have similar doubts about his own sport.</p>
<p>In 2003, a seventy-two-year-old patient at the Veterans Hospital in Bedford, Massachusetts, died, fifteen years after receiving a diagnosis of dementia. Patients in the hospital’s dementia ward are routinely autopsied, as part of the V.A.’s research efforts, so the man’s brain was removed and “fixed” in a formaldehyde solution. A laboratory technician placed a large slab of the man’s cerebral tissue on a microtome—essentially, a sophisticated meat slicer—and, working along the coronal plane, cut off dozens of fifty-micron shavings, less than a hairbreadth thick. The shavings were then immunostained—bathed in a special reagent that would mark the presence of abnormal proteins with a bright, telltale red or brown stain on the surface of the tissue. Afterward, each slice was smoothed out and placed on a slide.</p>
<p>The stained tissue of Alzheimer’s patients typically shows the two trademarks of the disease—distinctive patterns of the proteins beta-amyloid and tau. Beta-amyloid is thought to lay the groundwork for dementia. Tau marks the critical second stage of the disease: it’s the protein that steadily builds up in brain cells, shutting them down and ultimately killing them. An immunostain of an Alzheimer’s patient looks, under the microscope, as if the tissue had been hit with a shotgun blast: the red and brown marks, corresponding to amyloid and tau, dot the entire surface. But this patient’s brain was different. There was damage only to specific surface regions of his brain, and the stains for amyloid came back negative. “This was all tau,” Ann McKee, who runs the hospital’s neuropathology laboratory, said. “There was not even a whiff of amyloid. And it was the most extraordinary damage. It was one of those cases that really took you aback.” The patient may have been in an Alzheimer’s facility, and may have looked and acted as if he had Alzheimer’s. But McKee realized that he had a different condition, called chronic traumatic encephalopathy (C.T.E.), which is a progressive neurological disorder found in people who have suffered some kind of brain trauma. C.T.E. has many of the same manifestations as Alzheimer’s: it begins with behavioral and personality changes, followed by disinhibition and irritability, before moving on to dementia. And C.T.E. appears later in life as well, because it takes a long time for the initial trauma to give rise to nerve-cell breakdown and death. But C.T.E. isn’t the result of an endogenous disease. It’s the result of injury. The patient, it turned out, had been a boxer in his youth. He had suffered from dementia for fifteen years because, decades earlier, he’d been hit too many times in the head.</p>
<p>McKee’s laboratory does the neuropathology work for both the giant Framingham heart study, which has been running since 1948, and Boston University’s New England Centenarian Study, which analyzes the brains of people who are unusually long-lived. “I’m looking at brains constantly,” McKee said. “Then I ran across another one. I saw it and said, ‘Wow, it looks just like the last case.’ This time, there was no known history of boxing. But then I called the family, and heard that the guy had been a boxer in his twenties.” You can’t see tau except in an autopsy, and you can’t see it in an autopsy unless you do a very particular kind of screen. So now that McKee had seen two cases, in short order, she began to wonder: how many people who we assume have Alzheimer’s—a condition of mysterious origin—are actually victims of preventable brain trauma?</p>
<p>McKee linked up with an activist named Chris Nowinski, a former college football player and professional wrestler who runs a group called the Sports Legacy Institute, in Boston. In his football and wrestling careers, Nowinski suffered six concussions (that he can remember), the last of which had such severe side effects that he has become a full-time crusader against brain injuries in sports. Nowinski told McKee that he would help her track down more brains of ex-athletes. Whenever he read an obituary of someone who had played in a contact sport, he’d call up the family and try to persuade them to send the player’s brain to Bedford. Usually, they said no. Sometimes they said yes. The first brain McKee received was from a man in his mid-forties who had played as a linebacker in the N.F.L. for ten years. He accidentally shot himself while cleaning a gun. He had at least three concussions in college, and eight in the pros. In the years before his death, he’d had memory lapses, and had become more volatile. McKee immunostained samples of his brain tissue, and saw big splotches of tau all over the frontal and temporal lobes. If he hadn’t had the accident, he would almost certainly have ended up in a dementia ward.</p>
<p>Nowinski found her another ex-football player. McKee saw the same thing. She has now examined the brains of sixteen ex-athletes, most of them ex-football players. Some had long careers and some played only in college. Some died of dementia. Some died of unrelated causes. Some were old. Some were young. Most were linemen or linebackers, although there was one wide receiver. In one case, a man who had been a linebacker for sixteen years, you could see, without the aid of magnification, that there was trouble: there was a shiny tan layer of scar tissue, right on the surface of the frontal lobe, where the brain had repeatedly slammed into the skull. It was the kind of scar you’d get only if you used your head as a battering ram. You could also see that some of the openings in the brain were larger than you’d expect, as if the surrounding tissue had died and shrunk away. In other cases, everything seemed entirely normal until you looked under the microscope and saw the brown ribbons of tau. But all sixteen of the ex-athlete brains that McKee had examined—those of the two boxers, plus the ones that Nowinski had found for her—had something in common: every one had abnormal tau.</p>
<p>The other major researcher looking at athletes and C.T.E. is the neuropathologist Bennet Omalu. He diagnosed the first known case of C.T.E. in an ex-N.F.L. player back in September of 2002, when he autopsied the former Pittsburgh Steelers center Mike Webster. He also found C.T.E. in the former Philadelphia Eagles defensive back Andre Waters, and in the former Steelers linemen Terry Long and Justin Strzelczyk, the latter of whom was killed when he drove the wrong way down a freeway and crashed his car, at ninety miles per hour, into a tank truck. Omalu has only once failed to find C.T.E. in a professional football player, and that was a twenty-four-year-old running back who had played in the N.F.L. for only two years.</p>
<p>“There is something wrong with this group as a cohort,” Omalu says. “They forget things. They have slurred speech. I have had an N.F.L. player come up to me at a funeral and tell me he can’t find his way home. I have wives who call me and say, ‘My husband was a very good man. Now he drinks all the time. I don’t know why his behavior changed.’ I have wives call me and say, ‘My husband was a nice guy. Now he’s getting abusive.’ I had someone call me and say, ‘My husband went back to law school after football and became a lawyer. Now he can’t do his job. People are suing him.’ ”</p>
<p>McKee and Omalu are trying to make sense of the cases they’ve seen so far. At least some of the players are thought to have used steroids, which has led to the suggestion that brain injury might in some way be enhanced by drug use. Many of the players also share a genetic risk factor for neurodegenerative diseases, so perhaps deposits of tau are the result of brain trauma coupled with the weakened ability of the brain to repair itself. McKee says that she will need to see at least fifty cases before she can draw any firm conclusions. In the meantime, late last month the University of Michigan’s Institute for Social Research released the findings of an N.F.L.-funded phone survey of just over a thousand randomly selected retired N.F.L. players—all of whom had played in the league for at least three seasons. Self-reported studies are notoriously unreliable instruments, but, even so, the results were alarming. Of those players who were older than fifty, 6.1 per cent reported that they had received a diagnosis of “dementia, Alzheimer’s disease, or other memory-related disease.” That’s five times higher than the national average for that age group. For players between the ages of thirty and forty-nine, the reported rate was nineteen times the national average. (The N.F.L. has distributed five million dollars to former players with dementia.)</p>
<p>“A long time ago, someone suggested that the [C.T.E. rate] in boxers was twenty per cent,” McKee told me. “I think it’s probably higher than that among boxers, and I also suspect that it’s going to end up being higher than that among football players as well. Why? Because every brain I’ve seen has this. To get this number in a sample this small is really unusual, and the findings are so far out of the norm. I only can say that because I have looked at thousands of brains for a long time. This isn’t something that you just see. I did the same exact thing for all the individuals from the Framingham heart study. We study them until they die. I run these exact same proteins, make these same slides—and we never see this.”</p>
<p>McKee’s laboratory occupies a warren of rooms, in what looks like an old officers’ quarters on the V.A. campus. In one of the rooms, there is an enormous refrigerator, filled with brains packed away in hundreds of plastic containers. Nearby is a tray with small piles of brain slices. They look just like the ginger shavings that come with an order of sushi. Now McKee went to the room next to her office, sat down behind a microscope, and inserted one of the immunostained slides under the lens.</p>
<p>“This is Tom McHale,” she said. “He started out playing for Cornell. Then he went to Tampa Bay. He was the man who died of substance abuse at the age of forty-five. I only got fragments of the brain. But it’s just showing huge accumulations of tau for a forty-five-year-old—ridiculously abnormal.”</p>
<p>She placed another slide under the microscope. “This individual was forty-nine years old. A football player. Cognitively intact. He never had any rage behavior. He had the distinctive abnormalities. Look at the hypothalamus.” It was dark with tau. She put another slide in. “This guy was in his mid-sixties,” she said. “He died of an unrelated medical condition. His name is Walter Hilgenberg. Look at the hippocampus. It’s wall-to-wall tangles. Even in a bad case of Alzheimer’s, you don’t see that.” The brown pigment of the tau stain ran around the edge of the tissue sample in a thick, dark band. “It’s like a big river.”</p>
<p>McKee got up and walked across the corridor, back to her office. “There’s one last thing,” she said. She pulled out a large photographic blowup of a brain-tissue sample. “This is a kid. I’m not allowed to talk about how he died. He was a good student. This is his brain. He’s eighteen years old. He played football. He’d been playing football for a couple of years.” She pointed to a series of dark spots on the image, where the stain had marked the presence of something abnormal. “He’s got all this tau. This is frontal and this is insular. Very close to insular. Those same vulnerable regions.” This was a teen-ager, and already his brain showed the kind of decay that is usually associated with old age. “This is completely inappropriate,” she said. “You don’t see tau like this in an eighteen-year-old. You don’t see tau like this in a fifty-year-old.”</p>
<p>McKee is a longtime football fan. She is from Wisconsin. She had two statuettes of Brett Favre, the former Green Bay Packers quarterback, on her bookshelf. On the wall was a picture of a robust young man. It was McKee’s son—nineteen years old, six feet three. If he had a chance to join the N.F.L., I asked her, what would she advise him? “I’d say, ‘Don’t. Not if you want to have a life after football.’ ”</p>
<p>At the core of the C.T.E. research is a critical question: is the kind of injury being uncovered by McKee and Omalu incidental to the game of football or inherent in it? Part of what makes dogfighting so repulsive is the understanding that violence and injury cannot be removed from the sport. It’s a feature of the sport that dogs almost always get hurt. Something like stock-car racing, by contrast, is dangerous, but not unavoidably so.</p>
<p>In 2000 and 2001, four drivers in Nascar’s élite Sprint Cup Series were killed in crashes, including the legendary Dale Earnhardt. In response, Nascar mandated stronger seats, better seat belts and harnesses, and ignition kill switches, and completed the installation of expensive new barriers on the walls of its racetracks, which can absorb the force of a crash much better than concrete. The result is that, in the past eight years, no one has died in Nascar’s three national racing series. Stock-car fans are sometimes caricatured as bloodthirsty, eagerly awaiting the next spectacular crash. But there is little blood these days in Nascar crashes. Last year, at Texas Motor Speedway, Michael McDowell hit an oil slick, slammed head first into the wall at a hundred and eighty miles per hour, flipped over and over, leaving much of his car in pieces on the track, and, when the vehicle finally came to a stop, crawled out of the wreckage and walked away. He raced again the next day. So what is football? Is it dogfighting or is it stock-car racing?</p>
<p>Football faced a version of this question a hundred years ago, after a series of ugly incidents. In 1905, President Theodore Roosevelt called an emergency summit at the White House, alarmed, as the historian John Sayle Watterson writes, “that the brutality of the prize ring had invaded college football and might end up destroying it.” Columbia University dropped the sport entirely. A professor at the University of Chicago called it a “boy-killing, man-mutilating, money-making, education-prostituting, gladiatorial sport.” In December of 1905, the presidents of twelve prominent colleges met in New York and came within one vote of abolishing the game. But the main objection at the time was to a style of play—densely and dangerously packed offensive strategies—that, it turns out, could be largely corrected with rule changes, like the legalization of the forward pass and the doubling of the first-down distance from five yards to ten. Today, when we consider subtler and more insidious forms of injury, it’s far from clear whether the problem is the style of play or the play itself.</p>
<p>Take the experience of a young defensive lineman for the University of North Carolina football team, who suffered two concussions during the 2004 season. His case is one of a number studied by Kevin Guskiewicz, who runs the university’s Sports Concussion Research Program. For the past five seasons, Guskiewicz and his team have tracked every one of the football team’s practices and games using a system called HITS, in which six sensors are placed inside the helmet of every player on the field, measuring the force and location of every blow he receives to the head. Using the HITS data, Guskiewicz was able to reconstruct precisely what happened each time the player was injured.</p>
<p>“The first concussion was during preseason. The team was doing two-a-days,” he said, referring to the habit of practicing in both the morning and the evening in the preseason. “It was August 9th, 9:55 A.M. He has an 80-g hit to the front of his head. About ten minutes later, he has a 98-g acceleration to the front of his head.” To put those numbers in perspective, Guskiewicz explained, if you drove your car into a wall at twenty-five miles per hour and you weren’t wearing your seat belt, the force of your head hitting the windshield would be around 100 gs: in effect, the player had two car accidents that morning. He survived both without incident. “In the evening session, he experiences this 64-g hit to the same spot, the front of the head. Still not reporting anything. And then this happens.” On his laptop, Guskiewicz ran the video from the practice session. It was a simple drill: the lineman squaring off against an offensive player who wore the number 76. The other player ran toward the lineman and brushed past him, while delivering a glancing blow to the defender’s helmet. “Seventy-six does a little quick elbow. It’s 63 gs, the lowest of the four, but he sustains a concussion.”</p>
<p>“The second injury was nine weeks later,” Guskiewicz continued. “He’s now recovered from the initial injury. It’s a game out in Utah. In warmups, he takes a 76-g blow to the front of his head. Then, on the very first play of the game, on kickoff, he gets popped in the earhole. It’s a 102-g impact. He’s part of the wedge.” He pointed to the screen, where the player was blocking on a kickoff: “Right here.” The player stumbled toward the sideline. “His symptoms were significantly worse than the first injury.” Two days later, during an evaluation in Guskiewicz’s clinic, he had to have a towel put over his head because he couldn’t stand the light. He also had difficulty staying awake. He was sidelined for sixteen days.</p>
<p>When we think about football, we worry about the dangers posed by the heat and the fury of competition. Yet the HITS data suggest that practice—the routine part of the sport—can be as dangerous as the games themselves. We also tend to focus on the dramatic helmet-to-helmet hits that signal an aggressive and reckless style of play. Those kinds of hits can be policed. But what sidelined the U.N.C. player, the first time around, was an accidental and seemingly innocuous elbow, and none of the blows he suffered that day would have been flagged by a referee as illegal. Most important, though, is what Guskiewicz found when he reviewed all the data for the lineman on that first day in training camp. He didn’t just suffer those four big blows. He was hit in the head thirty-one times that day. What seems to have caused his concussion, in other words, was his cumulative exposure. And why was the second concussion—in the game at Utah—so much more serious than the first? It’s not because that hit to the side of the head was especially dramatic; it was that it came after the 76-g blow in warmup, which, in turn, followed the concussion in August, which was itself the consequence of the thirty prior hits that day, and the hits the day before that, and the day before that, and on and on, perhaps back to his high-school playing days.</p>
<p>This is a crucial point. Much of the attention in the football world, in the past few years, has been on concussions—on diagnosing, managing, and preventing them—and on figuring out how many concussions a player can have before he should call it quits. But a football player’s real issue isn’t simply with repetitive concussive trauma. It is, as the concussion specialist Robert Cantu argues, with repetitive subconcussive trauma. It’s not just the handful of big hits that matter. It’s lots of little hits, too.</p>
<p>That’s why, Cantu says, so many of the ex-players who have been given a diagnosis of C.T.E. were linemen: line play lends itself to lots of little hits. The HITS data suggest that, in an average football season, a lineman could get struck in the head a thousand times, which means that a ten-year N.F.L. veteran, when you bring in his college and high-school playing days, could well have been hit in the head eighteen thousand times: that’s thousands of jarring blows that shake the brain from front to back and side to side, stretching and weakening and tearing the connections among nerve cells, and making the brain increasingly vulnerable to long-term damage. People with C.T.E., Cantu says, “aren’t necessarily people with a high, recognized concussion history. But they are individuals who collided heads on every play—repetitively doing this, year after year, under levels that were tolerable for them to continue to play.”</p>
<p>But if C.T.E. is really about lots of little hits, what can be done about it? Turley says that it’s impossible for an offensive lineman to do his job without “using his head.” The position calls for the player to begin in a crouch and then collide with the opposing lineman when the ball is snapped. Helmet-to-helmet contact is inevitable. Nowinski, who played football for Harvard, says that “proper” tackling technique is supposed to involve a player driving into his opponent with his shoulder. “The problem,” he says, “is that, if you’re a defender and you’re trying to tackle someone and you decide to pick a side, you’re giving the other guy a way to go—and people will start running around you.” Would better helmets help? Perhaps. And there have been better models introduced that absorb more of the shock from a hit. But, Nowinski says, the better helmets have become—and the more invulnerable they have made the player seem—the more athletes have been inclined to play recklessly.</p>
<p>“People love technological solutions,” Nowinski went on. “When I give speeches, the first question is always: ‘What about these new helmets I hear about?’ What most people don’t realize is that we are decades, if not forever, from having a helmet that would fix the problem. I mean, you have two men running into each other at full speed and you think a little bit of plastic and padding could absorb that 150 gs of force?”</p>
<p>At one point, while he was discussing his research, Guskiewicz showed a videotape from a 1997 college football game between Arizona and Oregon. In one sequence, a player from Oregon viciously tackles an Arizona player, bringing his head up onto the opposing player’s chin and sending his helmet flying with the force of the blow. To look at it, you’d think that the Arizona player would be knocked unconscious. Instead, he bounces back up. “This guy does not sustain a concussion,” Guskiewicz said. “He has a lip laceration. Lower lip, that’s it. Now, same game, twenty minutes later.” He showed a clip of an Arizona defensive back making a dramatic tackle. He jumps up, and, as he does so, a teammate of his chest-bumps him in celebration. The defensive back falls and hits his head on the ground. “That’s a Grade 2 concussion,” Guskiewicz said. “It’s the fall to the ground, combined with the bounce off the turf.”</p>
<p>The force of the first hit was infinitely greater than the second. But the difference is that the first player saw that he was about to be hit and tensed his neck, which limited the sharp back-and-forth jolt of the head that sends the brain crashing against the sides of the skull. In essence, he was being hit not in the head but in the head, neck, and torso—an area with an effective mass three times greater. In the second case, the player didn’t see the hit coming. His head took the full force of the blow all by itself. That’s why he suffered a concussion. But how do you insure, in a game like football, that a player is never taken by surprise?</p>
<p>Guskiewicz and his colleagues have come up with what they believe is a much better method of understanding concussion. They have done a full cognitive workup of the players on the U.N.C. team, so that they can track whatever effect might arise from the hits each player accumulates during his four years. U.N.C.’s new coach, Butch Davis, has sharply cut back on full-contact practices, reducing the toll on the players’ heads. Guskiewicz says his data show that a disproportionate number of serious head impacts happen on kickoffs, so he wonders whether it might make sense, in theory, anyway, to dispense with them altogether. But, like everyone else who’s worried about football, he still has no idea what the inherent risks of the game are. What if you did everything you could, and banned kickoffs and full-contact practices and used the most state-of-the-art techniques for diagnosing and treating concussion, and behaved as responsibly as Nascar has in the past several years—and players were still getting too many dangerous little hits to the head?</p>
<p>After the tape session, Guskiewicz and one of his colleagues, Jason Mihalik, went outside to watch the U.N.C. football team practice, a short walk down the hill from their office. Only when you see football at close range is it possible to understand the dimensions of the brain-injury problem. The players were huge—much larger than you imagine them being. They moved at astonishing speeds for people of that size, and, long before you saw them, you heard them: the sound of one two-hundred-and-fifty-pound man colliding with another echoed around the practice facility. Mihalik and Guskiewicz walked over to a small building, just off to the side of the field. On the floor was a laptop inside a black storage crate. Next to the computer was an antenna that received the signals from the sensors inside the players’ helmets. Mihalik crouched down and began paging through the data. In one column, the HITS software listed the top hits of the practice up to that point, and every few moments the screen would refresh, reflecting the plays that had just been run on the field. Forty-five minutes into practice, the top eight head blows on the field measured 82 gs, 79 gs, 75 gs, 79 gs, 67 gs, 60 gs, 57 gs, and 53 gs. One player, a running back, had received both the 79 gs and the 60 gs, as well as another hit, measuring 27.9 gs. This wasn’t a full-contact practice. It was “shells.” The players wore only helmets and shoulder pads, and still there were mini car crashes happening all over the field.</p>
<p>The most damaged, scarred, and belligerent of Michael Vick’s dogs—the hardest cases—were sent to the Best Friends Animal Sanctuary, on a thirty-seven-hundred-acre spread in the canyons of southern Utah. They were housed in a specially modified octagon, a one-story, climate-controlled cottage, ringed by individual dog runs. The dogs were given a final walk at 11 P.M. and woken up at 7 A.M., to introduce them to a routine. They were hand-fed. In the early months, the staff took turns sleeping in the octagon—sometimes in the middle, sometimes in a cot in one of the runs—so that someone would be with the dogs twenty-four hours a day. Twenty-two of Vick’s pit bulls came to Best Friends in January of 2008, and all but five of them are still there.</p>
<p>Ray lunged at his handlers when he first came to Best Friends. He can’t be with other dogs. Ellen lies on the ground and wants her stomach scratched, and when the caregivers slept in the octagon she licked them all night long. Her face is lopsided, as if it had been damaged from fighting. She can’t be with other dogs, either. Georgia has a broken tail, and her legs and snout are covered with scars. She has no teeth. At some point, in her early life, they had been surgically removed. The court-ordered evaluation of the Vick dogs labelled Meryl, a medium-sized brown-and-white pit-bull mix, “human aggressive,” meaning that she is never allowed to be taken out of the Best Friends facility. “She had a hard time meeting people—she would preëmpt anyone coming by charging and snapping at them,” Ann Allums, one of the Best Friends dog trainers, said, as she walked around Meryl’s octagon, on a recent fall day.</p>
<p>She opened the gate to Meryl’s dog run and crouched down on the ground next to her. She hugged the dog, and began playfully wrestling with her, as Meryl’s tail thumped happily. “She really doesn’t mind new people,” Allums said. “She’s very happy and loving. I feel totally comfortable with her. I can grab and kiss her.” She gave Meryl another hug. “I am building a relationship,” she said. “She needed to see that when people were around bad things would not happen.”</p>
<p>What happens at Best Friends represents, by any measure, an extravagant gesture. These are dogs that will never live a normal life. But the kind of crime embodied by dogfighting is so morally repellent that it demands an extravagant gesture in response. In a fighting dog, the quality that is prized above all others is the willingness to persevere, even in the face of injury and pain. A dog that will not do that is labelled a “cur,” and abandoned. A dog that keeps charging at its opponent is said to possess “gameness,” and game dogs are revered.</p>
<p>In one way or another, plenty of organizations select for gameness. The Marine Corps does so, and so does medicine, when it puts young doctors through the exhausting rigors of residency. But those who select for gameness have a responsibility not to abuse that trust: if you have men in your charge who would jump off a cliff for you, you cannot march them to the edge of the cliff—and dogfighting fails this test. Gameness, Carl Semencic argues, in “The World of Fighting Dogs” (1984), is no more than a dog’s “desire to please an owner at any expense to itself.” The owners, Semencic goes on,</p>
<p>understand this desire to please on the part of the dog and capitalize on it. At any organized pit fight in which two dogs are really going at each other wholeheartedly, one can observe the owner of each dog changing his position at pit-side in order to be in sight of his dog at all times. The owner knows that seeing his master rooting him on will make a dog work all the harder to please its master.</p>
<p>This is why Michael Vick’s dogs weren’t euthanized. The betrayal of loyalty requires an act of social reparation.</p>
<p>Professional football players, too, are selected for gameness. When Kyle Turley was knocked unconscious, in that game against the Packers, he returned to practice four days later because, he said, “I didn’t want to miss a game.” Once, in the years when he was still playing, he woke up and fell into a wall as he got out of bed. “I start puking all over,” he recalled. “So I said to my wife, ‘Take me to practice.’ I didn’t want to miss practice.” The same season that he was knocked unconscious, he began to have pain in his hips. He received three cortisone shots, and kept playing. At the end of the season, he discovered that he had a herniated disk. He underwent surgery, and four months later was back at training camp. “They put me in full-contact practice from day one,” he said. “After the first day, I knew I wasn’t right. They told me, ‘You’ve had the surgery. You’re fine. You should just fight through it.’ It’s like you’re programmed. You’ve got to go without question—I’m a warrior. I can block that out of my mind. I go out, two days later. Full contact. Two-a-days. My back locks up again. I had re-herniated the same disk that got operated on four months ago, and bulged the disk above it.” As one of Turley’s old coaches once said, “He plays the game as it should be played, all out,” which is to say that he put the game above his own well-being.</p>
<p>Turley says he was once in the training room after a game with a young linebacker who had suffered a vicious hit on a kickoff return. “We were in the cold tub, which is, like, forty-five degrees, and he starts passing out. In the cold tub. I don’t know anyone who has ever passed out in the cold tub. That’s supposed to wake you up. And I’m, like, slapping his face. ‘Richie! Wake up!’ He said, ‘What, what? I’m cool.’ I said, ‘You’ve got a concussion. You have to go to the hospital.’ He said, ‘You know, man, I’m fine.’ ” He wasn’t fine, though. That moment in the cold tub represented a betrayal of trust. He had taken the hit on behalf of his team. He was then left to pass out in the cold tub, and to deal—ten and twenty years down the road—with the consequences. No amount of money or assurances about risk freely assumed can change the fact that, in this moment, an essential bond had been broken. What football must confront, in the end, is not just the problem of injuries or scientific findings. It is the fact that there is something profoundly awry in the relationship between the players and the game.</p>
<p>“Let’s assume that Dr. Omalu and the others are right,” Ira Casson, who co-chairs an N.F.L. committee on brain injury, said. “What should we be doing differently? We asked Dr. McKee this when she came down. And she was honest, and said, ‘I don’t know how to answer that.’ No one has any suggestions—assuming that you aren’t saying no more football, because, let’s be honest, that’s not going to happen.” Casson began to talk about the research on the connection between C.T.E. and boxing. It had been known for eighty years. Boxers ran a twenty-per-cent risk of dementia. Yet boxers continue to box. Why? Because people still go to boxing matches.</p>
<p>“We certainly know from boxers that the incidence of C.T.E. is related to the length of your career,” he went on. “So if you want to apply that to football—and I’m not saying it does apply—then you’d have to let people play six years and then stop. If it comes to that, maybe we’ll have to think about that. On the other hand, nobody’s willing to do this in boxing. Why would a boxer at the height of his career, six or seven years in, stop fighting, just when he’s making million-dollar paydays?” He shrugged. “It’s a violent game. I suppose if you want to you could play touch football or flag football. For me, as a Jewish kid from Long Island, I’d be just as happy if we did that. But I don’t know if the fans would be happy with that. So what else do you do?”</p>
<p>Casson is right. There is nothing else to be done, not so long as fans stand and cheer. We are in love with football players, with their courage and grit, and nothing else—neither considerations of science nor those of morality—can compete with the destructive power of that love.</p>
<p>In “Dogmen and Dogfights,” Evans and Forsyth write:</p>
<p>When one views a staged dog fight between pit bulls for the first time, the most macabre aspect of the event is that the only sounds you hear from these dogs are those of crunching bones and cartilage. The dogs rip and tear at each other; their blood, urine and saliva splatter the sides of the pit and clothes of the handlers. . . . The emotions of the dogs are conspicuous, but not so striking, even to themselves, are the passions of the owners of the dogs. Whether they hug a winner or in the rare case, destroy a dying loser, whether they walk away from the carcass or lay crying over it, their fondness for these fighters is manifest. ♦</p>
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		<title>Concussion history in elite male and female soccer players.</title>
		<link>http://www.athleticode.com/?p=493</link>
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		<pubDate>Fri, 09 Oct 2009 16:10:45 +0000</pubDate>
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				<category><![CDATA[Athlete Safety]]></category>
		<category><![CDATA[Sports Injury]]></category>

		<guid isPermaLink="false">http://www.athleticode.com/?p=493</guid>
		<description><![CDATA[Full article here: http://www.ncbi.nlm.nih.gov/pubmed/9617409 A unique feature of soccer is the purposeful use of the head for controlling, passing, and shooting a soccer ball. Some concern has been expressed in the literature on the cumulative effects of heading on soccer players. Certain neurophysiologic and neuropsychologic changes have been reported in current or retired players, with [...]]]></description>
			<content:encoded><![CDATA[<p>Full article here: <a href="http://www.ncbi.nlm.nih.gov/pubmed/9617409">http://www.ncbi.nlm.nih.gov/pubmed/9617409</a></p>
<p>A unique feature of soccer is the purposeful use of the head for controlling, passing, and shooting a soccer ball. Some concern has been expressed in the literature on the cumulative effects of heading on soccer players. Certain neurophysiologic and neuropsychologic changes have been reported in current or retired players, with heading being blamed. A major factor that could influence some of the findings is a player&#8217;s history of concussive episodes, which are known to influence brain function. These episodes can occur during aspects of the game other than heading. We interviewed all male and female soccer players (N = 137, average age = 20.5 years) who competed at the U.S. Olympic Sports Festival in 1993. The mechanisms of injuries, frequency, and sequelae were determined. There were 74 concussions in 39 male players (grade I = 50) and 28 concussions in 23 female players (grade I = 19). For the men, 48 of the 74 episodes were from collisions with another player. For the women, 20 of 28 were from such collisions. Headaches, being &#8220;dazed,&#8221; and dizziness were the most common symptoms reported. Based on concussion history, the odds are 50% that a man, and 22% that a woman, will sustain a concussion within a 10-year period. The data indicate that concussions from player-to-player contact are a frequent hazard in soccer. Head injuries incurred this way may be more of an influence for published findings of physiologic and psychologic deficiencies than routine heading of the soccer ball.</p>
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		<title>ACL Injuries and Female Athletes</title>
		<link>http://www.athleticode.com/?p=489</link>
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		<pubDate>Fri, 09 Oct 2009 16:03:55 +0000</pubDate>
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				<category><![CDATA[Sports Injury]]></category>
		<category><![CDATA[ACL]]></category>
		<category><![CDATA[Female]]></category>
		<category><![CDATA[Knee injury]]></category>

		<guid isPermaLink="false">http://www.athleticode.com/?p=489</guid>
		<description><![CDATA[Full article here: http://www.faqs.org/sports-science/A-Ba-and-timeline/ACL-Injuries-and-Female-Athletes.html The ACL has become one of the best-known acronym in sport. The ACL is the expression employed to describe the anterior cruciate ligament, one of the important connective tissues in the knee joint. The ACL is often associated with serious knee injury. With the rise to prominence of female athletes in [...]]]></description>
			<content:encoded><![CDATA[<p>Full article here: <a href="http://www.faqs.org/sports-science/A-Ba-and-timeline/ACL-Injuries-and-Female-Athletes.html">http://www.faqs.org/sports-science/A-Ba-and-timeline/ACL-Injuries-and-Female-Athletes.html</a></p>
<p>The ACL has become one of the best-known acronym in sport. The ACL is the expression employed to describe the anterior cruciate ligament, one of the important connective tissues in the knee joint. The ACL is often associated with serious knee injury. With the rise to prominence of female athletes in numerous sports in recent years (with the passage and implementation of Title IX), the corresponding increase in the incidence of ACL injuries among female athletes has been a subject of both considerable concern on the part of sports organizations, as well as the subject of intensive sports science research.</p>
<p>The knee is a hinge joint, created by the junction of the femur (thigh bone) and the tibia and the fibula (lower leg bones). There are six distinct sets of ligaments in the joint that provide various types of connectivity between the bones in the joint. The ligaments of the knee generally assist in maintaining the stability of the joint when it is subjected to the extension and flexion forces required for running and jumping, movements that are powered by the combined action of the quadriceps (thigh muscles) and hamstrings.</p>
<p>The most important ligament with respect to knee function is the anterior cruciate ligament, or ACL, which is positioned in the center of the knee, providing a connection between the femur and the tibia. The passage within the knee through which the ACL connects these two bones is the intercondylar notch. The two chief stabilizing functions of the ACL are the prevention of the tibia from excessive forward movement, as well as the limitation on the degree of rotation permitted to the tibia when the lower leg is extended. When the ACL is damaged, the athlete will not be able to move dynamically, as the affected knee is unstable and the joint cannot support the forces of movement to any significant degree.</p>
<p>While ACL injuries are relatively common as a result of a blow delivered into the knee from either the lateral side (outside) of the joint, or a direct frontal blow, the majority of all athletic ACL injuries occur in non-contact situations. Non-contact causation is especially prevalent in the ACL injuries sustained by female athletes. Numerous studies conducted by both sports science researchers and major governing bodies of women&#8217;s sports such as the National Collegiate Athletic Association (NCAA) have determined that the ACL injury rate among female athletes is between three and six times higher than for comparable male athletes.</p>
<p>While female athletes may sustain an ACL injury in a wide variety of sports, basketball and soccer are the two female sports with the greatest incidence of these occurrences. The non-contact scenarios that commonly produce injury are usually ones involving a degree of sudden or explosive leg movement on the part of the athlete. Athletic movements such as a sudden deceleration that is accompanied by a pivot by the athlete, or a forward stride where the athlete plants the leg, intending to cut in the opposite direction, are two such actions that carry a greater risk of ACL injury.</p>
<p>Jumping actions have also been identified as creating a similar risk. When a player stops suddenly to jump, as in basketball or volleyball, performs a straight knee landing from a jump, or when the landing creates a hyperextension of the knee joint (the joint is straightened beyond its normal alignment by greater than 10%), each of these mechanisms places significant additional stresses on the joint.</p>
<p>A number of explanations for the greater risk of ACL injury among female athletes have been presented through the course of a considerable number of research studies conducted throughout the world. The research suggests that the female ACL injury rate is attributable to the combination of one or more of the following factors: the width of the female pelvis relative to the length of the femur, known as the Q line; an imbalance in the relative strength of the quadriceps and hamstrings; naturally greater joint laxity among women than men; and the use of ankle braces.</p>
<p>The female anatomy tends to create a lower leg structure where the femur descends from the hip joint toward the knee at an inward angle, departing from the perpendicular orientation of the upright body to the ground. This Q line will vary from person to person given the individual build of each person. This structure tends to make a female athlete more knock-kneed than a male. In such structures, the forces that are directed into the knee on sudden movement can overpower the ACL, as the Q line creates an inherently greater degree of instability in the joint. This anatomical difference is magnified by the tendency among female athletes to possess a greater degree of joint laxity, which contributes to the ability of the knee to withstand force.</p>
<p>The female anatomy also provides a smaller intercondylar notch and a smaller ACL tissue structure than that found in males. The structural differences are also exaggerated by the strength imbalance commonly observed in female athletes&#8217; quadriceps and hamstring muscles and their connecting tendons. The ideal relationship between the relative strength in these two muscle groups is generally regarded to be a 3:2 ratio in favor of the quadriceps; when one of these structures is able to overpower the other, the knee may not be able to withstand the stress, leading to ACL injury.</p>
<p>In sports such as basketball and soccer, female athletes are often encouraged to wear ankle braces to protect the ankle against sprains. Many commercially available ankle braces worn by young female athletes are stiff, tending to radiate the forces of running and jumping upwards into the knee, forces that would otherwise be dissipated at the ankle.</p>
<p>The repair of an ACL injury will depend on the extent of damage observed within the joint. In a serious occurrence, other connective tissues in the joint may also be damaged, such as the meniscus (the cartilage that provides cushion and absorption of force in the space between the tibia and femur). When such damage is determined, surgery will be required.</p>
<p>Different surgical techniques are employed depending on the nature of the ACL tear. When the tear is partial, arthroscopic surgery is an option, using techniques that limit the extent of the incisions and the disruption to the surrounding structures of the knee. In serious ACL tears, when the tissue is completely torn apart, some surgeons favor techniques that employ grafts from other living tissues or from artificial products, each of which is connected to the existing ACL remnants. Given the nature of the injury, any fragments of tissue and bone are removed during this surgery.</p>
<div>
<div>Erik Schlopy (USA) during the first run in the World Cup giant slalom. Later in this race, Schlopy suffered a season-ending torn ACL. Studies have determined that the ACL injury rate among female athletes is between three and six times higher than for comparable male athletes.</div>
</div>
<p>The recovery rate from ACL surgery for female (and male) athletes is dependent to a large degree on the quality of the rehabilitation undertaken by the individual. When the athlete avoids the temptation to rush the recovery process and not undertake movements that are unsafe for the injured knee, a typical recovery time from a torn ACL is approximately nine to 12 months, with a complete recovery expected in over 80% of such cases.</p>
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		<title>NFL Gets Brained By Its Own Study</title>
		<link>http://www.athleticode.com/?p=409</link>
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		<pubDate>Mon, 05 Oct 2009 19:56:46 +0000</pubDate>
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				<category><![CDATA[Athlete Safety]]></category>
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		<description><![CDATA[The full article can be read at deadspin.com &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- By Tommy Craggs The NFL is slowly coming around to the idea that football can cause significant cognitive damage to its participants. Previously, this view was held by only players, fans, neuroscientists and those members of Western civilization not on the NFL&#8217;s payroll. This is the [...]]]></description>
			<content:encoded><![CDATA[<p>The full article can be read at <a href="http://deadspin.com/5371155/nfl-gets-brained-by-its-own-study">deadspin.com</a></p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
By Tommy Craggs</p>
<p>The NFL is slowly coming around to the idea that football can cause significant cognitive damage to its participants. Previously, this view was held by only players, fans, neuroscientists and those members of Western civilization not on the NFL&#8217;s payroll.</p>
<p>This is the upshot of a recent study by the University of Michigan&#8217;s Institute for Social Research that suggests, among other things, that former players between ages 30 and 49 are diagnosed with memory-related diseases at a rate of 19 times the normal rate. The findings aren&#8217;t particularly surprising, but they do buttress a growing scientific literature about the risks of head injuries to NFL players.</p>
<p>The study&#8217;s real value lies in the fact that it was commissioned by the NFL. Until now, the league has responded to suggestions that its sport can cause cognitive decline by trotting out anyone in-house with a toy stethoscope and a medical degree to shake their heads gravely in front of a camera. Many of these doctors — among them a since-discredited quack extraordinaire named Elliot Pellman, the NFL&#8217;s former top medical adviser — were the same ones who thoroughly cooked a 2004 study that found &#8220;no evidence of worsening injury or chronic cumulative effects of multiple MTBIs [Mild Traumatic Brain Injury] in NFL players.&#8221; It was PR masquerading as scientific inquiry. It was the NFL behaving an awful lot like Big Tobacco. (Don&#8217;t believe me? Go read Jeanne Marie Laskas&#8217; GQ story.)</p>
<p>These doctors have long served as a sort of public-relations auxiliary. When research based on ex-player surveys linked multiple concussions with depression and dementia, Pellman went on TV and said, &#8220;When I look at that study, I don&#8217;t believe it.&#8221; When the same study found its way into the journal of the American College of Sports Medicine, Dr. Henry Feuer, medical consultant for the Indianapolis Colts, called the findings &#8220;virtually worthless.&#8221; Dr. Ira Casson, co-chairman of the NFL&#8217;s MTBI committee, dismissed survey studies out of hand, saying &#8220;they&#8217;re subject to all kinds of error and misinterpretation and miscalculation.&#8221;</p>
<p>Now, the NFL finally has its own study, one that draws much the same conclusions that the league&#8217;s own doctors had rubbished earlier. This puts the NFL in the uncomfortable position of having to trash its own product. Per the New York Times&#8217; Alan Schwarz:</p>
<p>An N.F.L. spokesman, Greg Aiello, said in an e-mail message that the study did not formally diagnose dementia, that it was subject to shortcomings of telephone surveys and that &#8220;there are thousands of retired players who do not have memory problems.&#8221;</p>
<p>&#8220;Memory disorders affect many people who never played football or other sports,&#8221; Mr. Aiello said. &#8220;We are trying to understand it as it relates to our retired players.&#8221;</p>
<p>Dr. Ira Casson, a co-chairman of the concussions committee who has been the league&#8217;s primary voice denying any evidence connecting N.F.L. football and dementia, said: &#8220;What I take from this report is there&#8217;s a need for further studies to see whether or not this finding is going to pan out, if it&#8217;s really there or not. I can see that the respondents believe they have been diagnosed. But the next step is to determine whether that is so.&#8221;</p>
<p>This is the old gambit — crapping on the science and then demanding more science on which to crap — but it&#8217;s certainly progress when the NFL&#8217;s own hired help is telling the league things it doesn&#8217;t want to hear. The NFL is staring at a cavalry of tort claims just on the horizon. No number of spinning quacks will change that now.</p>
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		<title>NFLPA ANNOUNCES FORMATION OF CONCUSSION AND TRAUMATIC BRAIN INJURY COMMITTEE</title>
		<link>http://www.athleticode.com/?p=407</link>
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		<pubDate>Mon, 05 Oct 2009 19:51:46 +0000</pubDate>
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		<description><![CDATA[Press release from the NFL Player&#8217;s Association: For the past few months, the NFL Players Association, led by Executive Director DeMaurice Smith, President Kevin Mawae, Medical Director Dr. Thom Mayer and Arizona Cardinals wide receiver Sean Morey, has been working on compiling support for a special committee to address the issue of head trauma among [...]]]></description>
			<content:encoded><![CDATA[<p>Press release from the NFL Player&#8217;s Association:</p>
<p>For the past few months, the NFL Players Association, led by Executive Director DeMaurice Smith, President Kevin Mawae, Medical Director Dr. Thom Mayer and Arizona Cardinals wide receiver Sean Morey, has been working on compiling support for a special committee to address the issue of head trauma among professional football players. Today, the NFLPA announces the formation of the Concussion and Traumatic Brain Injury (TBI) Committee.</p>
<p>The NFLPA Concussion and TBI Committee will address two fundamental, timely and critical issues facing professional football players: first, the diagnosis, treatment and prevention of concussions and TBI in active players; and second, the long-term cumulative effects of isolated or repetitive TBI in NFL players as patients in order to discover how these effects can be reduced and eliminated.</p>
<p>DeMaurice Smith issued a statement saying, “The health, safety and welfare of our players is never just an issue of collective bargaining. While we have already raised this issue in the CBA negotiations and Dr. Mayer participated in the first meeting, this committee and the work we do around the health and safety of our players will extend much further. The creation of this committee was designed to bring both independence and expertise to the ongoing analysis of serious head injuries so we can better protect our players. I am confident that Sean Morey and Dr. Mayer will lead this team to gather more comprehensive data and provide real solutions for our players, both past and present.”</p>
<p>The Concussion and TBI Committee will be co-chaired by Sean Morey and Dr. Mayer. It will also be comprised of other active players, former players, researchers in the field of TBI and physicians with expertise in neurological injuries.</p>
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		<title>U-M studies retired NFL players</title>
		<link>http://www.athleticode.com/?p=399</link>
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		<pubDate>Mon, 05 Oct 2009 19:44:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Athlete Safety]]></category>
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		<description><![CDATA[Full article available from the University of Michgan &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; In order to learn more about retired professional football players and to obtain an accurate portrait of their current health and well-being, the National Football League (NFL) and its Player Care Foundation sought the expertise of several distinguished researchers at the University of Michigan to conduct [...]]]></description>
			<content:encoded><![CDATA[<p>Full article available from the <a href="http://www.ns.umich.edu/htdocs/releases/story.php?id=7336">University of Michgan</a></p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>In order to learn more about retired professional football players and to obtain an accurate portrait of their current health and well-being, the National Football League (NFL) and its Player Care Foundation sought the expertise of several distinguished researchers at the University of Michigan to conduct a scientifically rigorous survey of retired players. The Michigan team conducted phone interviews in November and December, 2008 with a stratified random sample of 1,063 retired players and asked questions across a range of topics.</p>
<p>The questionnaire was designed to maximize comparability with established national surveys of the general population so that the characteristics of retired players could be compared with other men of the same age and race. Because their experiences are likely to be quite different, a comparison was also made between younger (age 30-49) and older (age 50 and older) retired players.</p>
<p>The study provided a wealth of information which will aid the study’s sponsors in their efforts to respond to the needs of retired players. In many ways, however, it also debunks popular myths and shows that some commonly held perceptions about NFL players are actually misperceptions.</p>
<p>Some of these myths have arisen, no doubt, as a result of isolated, high-profile events involving a few NFL players. This study of a random sample of retired NFL players paints a different portrait. It finds a group who are satisfied with life, who are, in general, well-educated with strong social connections to family, friends, and community.</p>
<p>Retired players describe themselves as very religious and spiritual and report significant amounts of care and giving to others. They are, by many other measures, much like average men their age in the general population. Of course, there are some differences, and this report offers insight into their nature and may raise potential areas for further study.</p>
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		<title>Note to Tebow: Real men won&#8217;t shrug off concussion</title>
		<link>http://www.athleticode.com/?p=253</link>
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		<pubDate>Fri, 02 Oct 2009 21:42:05 +0000</pubDate>
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				<category><![CDATA[Athlete Safety]]></category>
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		<category><![CDATA[Tim Tebow. NBC Sports]]></category>

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		<description><![CDATA[Read the full article at NBCSports.com &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; By JIM LITKE AP Sports Columnist Associated Press Sports // Real men don&#8217;t shrug off concussions. So if Tim Tebow still wants to be a role model when his head clears, he could start by role modeling for a few of his teammates. Concussions aren&#8217;t just an occupational hazard, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-254" style="border: 1px solid white;" title="Picture 13" src="http://www.athleticode.com/wp-content/uploads/2009/10/Picture-13.png" alt="Picture 13" width="536" height="69" /></p>
<div>
<div>Read the full article at <a href="http://nbcsports.msnbc.com/id/33084392/ns/sports-college_football/">NBCSports.com</a></div>
<div>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</div>
<div>By JIM LITKE</div>
<div>AP Sports Columnist</div>
<div>Associated Press Sports</div>
<div><span id="udtD"><span> </span></span></div>
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<p>Real men don&#8217;t shrug off concussions. So if Tim Tebow still wants to be a role model when his head clears, he could start by role modeling for a few of his teammates.</p>
<p>Concussions aren&#8217;t just an occupational hazard, no matter how many times football players stubbornly try to convince themselves otherwise.</p>
<p>&#8220;Everyone gets concussions. Stuff like that happens,&#8221; Florida linebacker Ryan Stamper said after practice Tuesday, marveling at the media circus gathered for an update on Tebow&#8217;s condition, and whether the star quarterback would return from last weekend&#8217;s concussion in time for the Gators&#8217; Oct. 10 game at LSU.</p>
<p>&#8220;I guess because it happened to him everyone is blowing it up,&#8221; Stamper added, &#8220;but I think he&#8217;ll be fine.&#8221;</p>
<p>To make his point, the fifth-year senior recalled two concussions he suffered playing at First Coast High in Jacksonville. Both times, Stamper couldn&#8217;t remember the play, the hit, how he got back to the sideline or much about the rest of the game. Both times he returned to play the following week.</p>
<p>&#8220;There&#8217;s just a part of your life,&#8221; Stamper said, &#8220;that you don&#8217;t remember.&#8221;</p>
<p>Without a change in the culture, a lot of football players might have to get used to the feeling. No one seems certain whether there are more violent collisions than ever before &#8211; as opposed to better reporting &#8211; but we know much more about concussions than just a few short years ago. Little of it is good.</p>
<p>Players who rush back or suffer multiple concussions risk serious brain injury as early as their 40s, the result of repeated blows to the head that begin piling up from pee wee football on.</p>
<p>&#8220;There&#8217;s a &#8216;code&#8217; players adhere to &#8211; get back, finish, win,&#8221; Cardinals receiver Sean Morey said Tuesday over the telephone from Arizona. &#8220;Your competitive interests outweigh concerns for yourself. &#8230;</p>
<p>&#8220;But once you understand the risk, once somebody sits you down and explains the damage cumulative shots to the head cause, you&#8217;ve got an obligation to be outspoken and an advocate for not just your peers, but every athlete playing contact sports,&#8221; he added. &#8220;Tim Tebow can help put this issue in perspective for a lot of people.&#8221;</p>
<p>Morey is hardly a soft touch. No one who&#8217;s made a living returning kicks and playing special teams in the NFL is, let alone someone who&#8217;s made it to the Pro Bowl.</p>
<p>But it&#8217;s not surprising that he considers Tebow&#8217;s setback a &#8220;teachable moment.&#8221; He sits on the union&#8217;s Player Safety and Welfare Committee and two weeks ago, Morey tried creating a teaching moment of his own. He joined Baltimore&#8217;s Matt Birk and Seattle&#8217;s Lofa Tatupu as the first active NFL players to announce they&#8217;ll donate their brains to a Boston University medical school program studying such injuries.</p>
<p>Researchers there and elsewhere have examined brain tissue culled posthumously from retired NFL athletes and so far have identified six cases of chronic traumatic encephalopathy, or CTE, a disease previously limited in the medical literature almost exclusively to boxers. One of the tissue samples came from Andre Waters, the hard-hitting former Eagles defensive back who committed suicide in 2006 at age 44 after repeated bouts with depression.</p>
<p>&#8220;The assumption in the 1990s, when I played, was you miss a day or two. Before that, it was zero. Now it&#8217;s a week,&#8221; said Chris Nowinski, who played at Harvard, then wrestled in the WWE before concussions cut short his career.</p>
<p>He went on to become co-director of BU&#8217;s Center for the Study of Traumatic Encephalopathy</p>
<p>&#8220;In some ways, we&#8217;ve shed light on the issue. But in terms of true science, what it means to strap on a helmet and run into someone at 20 mph, we&#8217;re still in the dark ages. It wouldn&#8217;t surprise me in five years to prove that brains don&#8217;t adequately recover for 4-6 weeks.&#8221;</p>
<p>More than one researcher has already advocated a month off, minimum, following a first concussion. Currently, though, doctors often clear a return to play within a week, once neurological test results return to normal and the player no longer exhibits confusion, memory loss, headaches or blurred vision.</p>
<p>&#8220;The real problem is we don&#8217;t have tests sensitive enough to determine when the brain is ready, so the standard instead becomes, &#8216;What&#8217;s an acceptable level of risk?&#8221;&#8216; Nowinski said. &#8220;The truth is if everybody who suffered a concussion sat down for a month, some teams would be playing with skeleton crews.&#8221;</p>
<p>The good news is Florida coach Urban Meyer has turned responsibility for the decision over to Florida&#8217;s medical staff, which has state-of-the-art facilities and resources available. The bad news is that the state of the art, as any number of neurologists will attest, is dismal.</p>
<p>Tebow&#8217;s toughness, on the other hand, is such that he won&#8217;t sit a second longer than commanded to. He finished a high school game with a broken leg, and played nearly all of last season with a shoulder injury that required an injection of painkillers or anti-inflammatory medicine before kickoff.</p>
<p>In an excellent post on the college football blog, &#8220;Every Day Should Be Saturday,&#8221; writer Orson Swindle summed up the dilemma perfectly and called on Tebow to let backup John Brantley start against LSU.</p>
<p>&#8220;That is not meant to be an emotional plea. If anything, it is as cold and logical a call as one could hope to make. The sort of statement one makes when you use your healed, rational, and firing-on-all-synapses brain looking at the evidence-based prescriptions of medical science. (Exactly the kind of decision he and other football players will not make.)&#8221;</p>
<p>Read the full article at <a href="http://nbcsports.msnbc.com/id/33084392/ns/sports-college_football/">NBCSports.com</a></p>
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		<title>Players Face Head-Injury Risk Before the N.F.L.</title>
		<link>http://www.athleticode.com/?p=216</link>
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		<pubDate>Fri, 02 Oct 2009 18:49:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports Injury]]></category>
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		<category><![CDATA[New York Times]]></category>
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		<description><![CDATA[Read the full article at The New York Times Online —————————— By ALAN SCHWARZ When a recent survey commissioned by the National Football League indicated that its retirees have been diagnosed as having dementia or other memory-related diseases at rates vastly higher than the national population, it spoke to the risks of playing professional football [...]]]></description>
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<p>Read the full article at <a href="http://www.nytimes.com/2009/10/02/sports/football/02dementia.html?_r=1&amp;scp=2&amp;sq=concussions&amp;st=cse">The New York Times Online</a></p>
<p>——————————</p>
<p>By ALAN SCHWARZ</p>
<p>When a recent survey commissioned by the National Football League indicated that its retirees have been diagnosed as having dementia or other memory-related diseases at rates vastly higher than the national population, it spoke to the risks of playing professional football in the 1950s through the 1990s.</p>
<p>The study did not directly address two more immediate and societal concerns: Do today’s N.F.L. players face similar or worse long-term dangers, and to what extent might those risks reach down to the 1.2 million teenagers who play high school football every weekend?</p>
<p>At all levels, helmets are safer, rule adjustments have made the game less vicious, and awareness of the hidden dangers of football head trauma — among both medical personnel and the players — has greatly improved. The pressure to perform, however, has never been higher for teams and their players, whose ever-rising bulk and speed collide head-on with immovable physics.</p>
<p>“I go back to Einstein and E = mc2,” said Julian Bailes, a former Pittsburgh Steelers neurosurgeon and one of the leading researchers in the neurological effects of football concussions. “The players are definitely much more massive and that’s one factor. But you have 300-pound linemen running 4.3s — and that factor is squared. The impacts that players face today, not just the big ones that everyone sees but the routine ones in the trenches, is what really worries me.”</p>
<p>Long before concussions became a recognized medical concern, football headgear was originally designed solely to protect against skull fractures and, later, collisions so violent they were all but instantly lethal. (On-field deaths have been unheard of in the N.F.L., but as recently as the 1960s were not uncommon at the youth level.) Those injuries essentially disappeared after 1978, when high schools adopted stronger standards for the helmets of plastic and stiff foam.</p>
<p>In the N.F.L., leather helmets of the 1920s evolved into plastic models by the 1950s, after which single face bars evolved into cages through the 1980s. Most experts believe that these advances, while heading off catastrophic injury, have led to greater use of the head while tackling and more daring play over all. This leads to more concussions and subconcussive blows, for which the helmets were not truly designed and that can cumulatively cause later-life cognitive problems.</p>
<p>Only in the 21st century have helmet manufacturers begun to focus on directly protecting against concussions. A Riddell model features six accelerometers and a wireless data-transfer system that can alert trainers to any dangerous hits that might otherwise go unnoticed. Xenith, a brand of helmet designed by the former Harvard quarterback Vin Ferrara, uses air-releasing shock absorbers that could handle a wider range of g-forces than foam alone.</p>
<p>Dave Halstead, who oversees football-helmet testing as the technical director of the National Operating Committee on Standards for Athletic Equipment, said that as advanced as helmets have become, they do not yet protect against dramatic rotational, rather than linear, forces. Halstead cited the concussion sustained Saturday by the Heisman Trophy-winning quarterback Tim Tebow of Florida, whose head snapped violently forward after hitting a teammate’s knee.</p>
<p>Like most experts, Halstead emphasized that the inevitability of football concussions suggests that the best protection against short- and long-term damage comes less in their prevention than in their treatment.</p>
<p>“I don’t know if helmets in our lifetime will be effective for them,” Halstead said of such impacts. “What we need is not a magic helmet — it’s a magic pair of glasses where people on the sideline can tell, even when the kid looks fine, isn’t fine.”</p>
<p>Despite increasing concern for heeding brain trauma at the high-school level — where sustaining a concussion before another has healed kills or seriously injures about 10 players a year — 58 percent of high schools still have no access to an athletic trainer, according to the National Athletic Trainers’ Association. Risks are essentially unknown among players, who now exceed 300 pounds while chasing college scholarships that are ever more valuable.</p>
<p>N.F.L. players routinely receive expert medical care. But because those doctors are team employees, their loyalties — knowingly or not — can be compromised toward the short-term interests of the club (getting the player back on the field) and away from the long-term interests of the player (avoiding early-onset dementia, which still remains unlikely). Proper care for concussions is often impossible because, with N.F.L. contracts not being guaranteed, the players are known to hide them to protect their paychecks.</p>
<p>The N.F.L. began mandatory neuropsychological testing in 2007, a significant advance in providing objective evaluation of concussion symptoms. But other league moves came with mixed messages to both its players and the public.</p>
<p>A rule against letting a player return to a game in which he had been knocked unconscious — which the league’s committee on concussions had insisted was proved safe — was described by an N.F.L. lawyer as “not medically required” and as much about safety as “an effort to avoid this debate going forward.”</p>
<p>As bans against certain types of tackles and helmet-to-helmet hits were introduced — with Commissioner Roger Goodell repeatedly emphasizing that safety was paramount — the league preserved the chance for spectacular collisions tailor-made for highlight reels.</p>
<p>The N.F.L. trumpets its education of players regarding the seriousness of concussions, highlighted by a pamphlet it distributes to all players each season. But the pamphlet says research has not shown that repeated concussions had permanent effects “if each injury is managed properly,” a tautology that outside doctors called misleading and worse.</p>
<p>“Many players believe what the league wants them to believe — that you can come back from any injury,” said Pete Kendall, a center for four teams from 1996 through last season. “When you’re 22, 24, 26, it’s very difficult to consider the long-term consequences when you’re 60 — it’s more whether you can play in six days. Especially when the league sends out those signals.”</p>
<p>One N.F.L. theory that outsiders have found slightly more plausible is that the league’s players are probably less susceptible to brain injuries — the rationale being that more-susceptible players would not have lasted long enough to make the pros. They would have been weeded out in college and even high school, the theory goes.</p>
<p>If that is true, the recent dementia finding among N.F.L. players could be of even wider concern. Could some players who stop playing football in high school or college face the same latent risks as professionals who lasted six more years in the N.F.L.? It is one equation that doctors of all affiliations have yet to solve.</p>
<p>Read the full article at <a href="http://www.nytimes.com/2009/10/02/sports/football/02dementia.html?_r=1&amp;scp=2&amp;sq=concussions&amp;st=cse">The New York Times Online</a></p>
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		<title>Phys Ed: Preventing ACL Injuries in Girls</title>
		<link>http://www.athleticode.com/?p=245</link>
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		<pubDate>Wed, 09 Sep 2009 19:46:41 +0000</pubDate>
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				<category><![CDATA[Athlete Safety]]></category>
		<category><![CDATA[Prehabilitation Information]]></category>
		<category><![CDATA[Training & Nutrition]]></category>
		<category><![CDATA[ACL]]></category>
		<category><![CDATA[Knee injury]]></category>
		<category><![CDATA[Ligaments]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Women]]></category>

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		<description><![CDATA[Read the full article at The New York Times Online —————————— By Gretchen Reynolds Earlier this year, researchers at Cincinnati Children’s Hospital published the most detailed and revealing case study to date of an anterior cruciate ligament rupture waiting to happen in a young girl. The study grew out of the researchers’ ongoing, large-scale examination [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-215" style="border: 1px solid white;" title="Picture 10" src="http://www.athleticode.com/wp-content/uploads/2009/10/Picture-10.png" alt="Picture 10" width="536" height="55" /></p>
<p>Read the full article at <a href="http://well.blogs.nytimes.com/2009/09/09/phys-ed-preventing-acl-injuries-in-girls/">The New York Times Online </a></p>
<p>——————————</p>
<p>By Gretchen Reynolds</p>
<p>Earlier this year, researchers at Cincinnati Children’s Hospital published the most detailed and revealing case study to date of an anterior cruciate ligament rupture waiting to happen in a young girl. The study grew out of the researchers’ ongoing, large-scale examination of ACL-tear risk factors, which had enrolled hundreds of young, female athletes, measured and monitored them, and assigned some to prevention training programs. The girl in the case report hadn’t received training. She was 11 when she joined the study, a small, skinny, prepubescent basketball player. Each year, the researchers noted her height, weight, joint looseness, muscle strength, and biomechanics, using sophisticated motion-capture technology to study how she leaped and landed. At each session, as might have been expected, she’d lengthened, developing coltish legs and a slight but noticeable tendency to wobble and land knock-kneed when she hopped off of a box.</p>
<p>At age 14, charging down the line during a game, she felt her knee pop and collapse. Her ACL had ripped.</p>
<p>ACL tears, especially in young female athletes, have hardly lacked for notice in recent years, including in this newspaper.</p>
<p>Scientists have argued about the injury’s causes and best treatments. Different exercise programs have aimed at prevention. But despite the attention and training, “the incidence of ACL tears hasn’t been declining,” says Scott McLean, PhD, assistant professor in the School of Kinesiology at the University of Michigan and a member of Michigan’s Bone and Joint Injury Prevention and Rehabilitation Center.</p>
<p>In part, he and many other researchers agree, this is because no scientist yet has pinned down just what causes most ACL injuries. There are theories, including the possibility that women’s knee anatomy is to blame. “Orthopedic surgeons insist that the problem is the ‘Q’ angle at women’s knees,” says Timothy Hewett, PhD, a professor of pediatrics and orthopedic surgery at the University of Cincinnati and the Cincinnati Children’s Hospital and the lead investigator of the girl’s case study. “They think the problem begins because women’s hips are wider” than men’s. Other researchers have looked at the role of female hormones on tendon looseness in the knee.</p>
<p>But in the past few months, and just in time for the start of fall sports seasons, several new studies have been published that look at ACL tears in novel and provocative ways, focusing not just on the structure of the knee but on the role of the rest of the body. Perhaps the most ambitious was led, like the case report, by Hewett and colleagues at Cincinnati Children’s Hospital. They solicited videos from surgeons and coaches showing the exact moment when athletes, male and female, suffered an ACL tear. They also gathered videos of female basketball players performing similar movements — foot plants, pivots, and so on — without tearing their ACLs. Using computer software, they marked and triangulated exactly how the athletes were positioned. What they found, according to the results made available online in April in the British Journal of Sports Medicine, was that young women whose ACLs had popped exhibited more trunk sway than the men or the uninjured women; when they landed, or planted a knee to switch directions, their upper bodies wobbled to one side. This placed great pressure on their planted knee, collapsing it inward and overloading the ACL. “Our research suggests that the issue in injured female athletes,” Hewett says, “is a lack of high-level ability to control deceleration and acceleration at the center of their mass in three-dimensional space.”</p>
<p>In other words, they don’t adequately steady their upper bodies as they move. Typically, he says, the problem blossoms in puberty. “Prepubescent athletes move alike, boys and girls,” Hewett says. But then, although maturing girls sprout in height, they add comparatively little strength, unlike boys. “Their center of mass moves higher and they add weight, but not the power to control it,” he says. They’ve primed themselves for knee damage.</p>
<p>Happily, if Hewett’s theory holds, they can train away some of that risk. Specific exercise programs that target strength and balance or proprioceptive deficiencies could “reduce female athletes’ risks until they’re almost comparable” to the risks for male athletes, Hewett says. Parents and coaches can begin with a few, simple, at-home diagnostics to find girls who are most at risk, he says. Set up a foot-high box. Have the athlete stand on it and hop down lightly, then immediately leap straight up as high as she can and land back on the ground. Watch closely or videotape her. Did her knees move toward each other as she landed the first time? Did they seem to collapse inward as she exploded back up? Did she lean forward or to the side as she landed back on the ground? Those are each probable hallmarks of high risk, Hewett says.</p>
<p>Hewett hopes to have more support for his theory after he tabulates the results of an ongoing intervention he’s begun among schoolchildren in Kentucky. Some of the participants are being taught how to balance and control their midsections with exercises that concentrate on core muscle stability, one-leg balance training, and so on. Others are participating in a more-standard, ACL-injury-prevention program of strength and speed training. “We think that the group” receiving trunk management instruction “will have fewer ACL injuries,” he says. The final tallies won’t be available for several years, however.</p>
<p>In the meantime, McLean, at the University of Michigan wonders whether all of the current theories about ACL injuries in girls are reductionist. For a study made available online in May in the journal The Knee, he attached ACL-damaged knees from male and female cadavers to a machine that applied loads similar to those experienced during various athletic movements and found that, “really, no two knees respond alike,” he says. Some ACLs from male cadavers readily tore; some from women held fast under every tension. “I think we need to move away from this tight focus on gender-based and rather generic risk factors,” he says, “and start finding ways to make our recommendations specific to each person.” At his lab, he tests boys and girls, beginning at age ten, on measures of strength, balance, bodily proprioception, and so on. “The ideal situation,” he says, “is for parents to bring young athletes to a lab, run them through the tests, and send them home with a personalized prescription for how to reduce their individual risk.”</p>
<p>Since that’s not practical for most young athletes outside of university towns, he agrees that some basic principles make sense, and are in line with Hewett’s prescriptions. “Teach kids, boys and girls, to land softly,” McLean says. “Teach them to control their trunks and work on body alignment.” And start early. “Don’t wait until high school,” Hewett says. “Begin when kids are 11 or 12.”</p>
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